Hello, I’m Carina, better known as Coco!

I’m a Holistic Psychology Therapist and a Certified Neuroscience and Quantum Biology Practitioner, dedicated to exploring the intricate connections between mind, body, and environment.

With additional training in THETA Healing Therapy (altered states of consciousness) and Neuro-PsychoSomatic Studies (because, let’s face it, our issues really do get stored in our tissues).

My approach blends science, intuition, and deep self-awareness.

As a registered member of the Association of Naturotherapists of Quebec (ANQ), my work focuses on understanding the full spectrum of human experience: Physical, Mental, Emotional, and Spiritual.

True healing happens when we address the whole person, recognizing the dynamic interplay between the brain, biology, and the world around us.

The brain is highly adaptable, constantly reshaping itself through experience, while biology regulates our mood, behaviors, and internal systems. When we learn to work with, not against, these natural processes, transformation becomes not just possible, but inevitable.

Let’s explore, heal, and evolve, one connection at a time.

A little bit about me

I’m a mother to amazing young adults who continue to inspire me every day.

I have a deep love for books, people, plants, nature, buildings, dogs, art, design, cooking and shoes. Not necessarily in that order. It all depends on my mood.

A little bit more

I spent years as a real estate investor, buying, renovating, and renting incredible spaces. I had the vision, the passion, and the ability to transform buildings that needed a little love, restoring them and creating lasting value.

I also hold a Private Pilot License (PPL), allowing me to legally fly small aircraft for personal adventures.

I’m a dedicated runner and have completed multiple full marathons, because pushing limits is kind of my thing.

A little bit closer

I have a complex, active, and endlessly fertile mind. I think differently, with an atypical personality that doesn’t quite fit into a standard mold.

It took years of trial and error, countless headaches and deep introspection, to truly understand myself and learn how to navigate the world in my own way.

From a young age, I questioned everything. I was always drawn to the mystical, the unknown, and the infinite possibilities that shape our lives.

Why with me

Why not :)

I am deeply committed to creating a positive impact in your life, helping you achieve your goals, and guiding you toward the outcomes you desire.

I’ve been there, done that, many times. Through experience, I’ve learned that transformation happens in a space of trust, and that’s exactly what I offer: a safe, non-judgmental, and empathetic connection where you feel truly seen and understood.

With strong communication and listening skills, I create an environment where you can explore, grow, and reconnect with your awesomeness. I am solutions-oriented, I don’t dwell on the problem but focus on the details of change. Together, we’ll work on what can be done to move forward, to shift perspectives, and to reclaim the best version of you.