CoCo MindfulMar 27, 20232 minSorry I Acted Crazy, It Will Happen AgainSymptoms are the fire alarm of your system, ignoring the symptoms leads to a real fire later. When things go haywire... We all have...
CoCo MindfulMar 24, 20233 minWhen You Feel A Certain Way, You Are Breathing A Certain Way.Every emotion had a correspondant breathing pattern. It got me thinking... BREATHE....I can't help but think about the relationship...
CoCo MindfulMar 20, 20232 minThe Master Of Self Is The Master Of AllYour heart is for finding direction, your mind is for navigating it. Sit with SELF. It got me thinking... I can't help but wonder - how...
CoCo MindfulMar 17, 20232 minCTRL ALT DELControl yourself, alter your thinking, delete negativity. It got me thinking... For those of you who may not be tech-savvy, CTRL ALT DEL...
CoCo MindfulMar 13, 20233 minPlay It Safe Or Take The Chance?Are regrets helping us learning? It got me thinking... I can't help but wonder, are regrets really necessary? We all have those moments...
CoCo MindfulMar 10, 20232 minYou Can't Love Anyone Until You Love YourselfYou can't pour from an empty cup. I can't help but wonder... "You take care of me and I'll take care of you"? It's an old expression that...