CoCo MindfulJul 192 minPleasure Is Dopamine, Happiness is SerotoninThe more pleasure you get the more unhappy you get. It got me thinking... Why does the pursuit of pleasure often lead to a sense of...
CoCo MindfulJul 123 minIf You Want To Get Your Day Going, Then Get Your Body GoingIt's like jumpstarting a car on a cold morning. The engine might be slow to turn over at first, but once it’s running, you're ready to...
CoCo MindfulJul 52 minLove Is Finding The Right Person?Love is becoming the right person. It got me thinking... Is love about finding the perfect match, or is it about becoming the best...
CoCo MindfulJun 282 minYou Meet People At The Same Psychological Wound as You.You also leave people behind if you evolve and they haven't been able to keep up. It got me thinking.... I couldn’t help but wonder: do...
CoCo MindfulJun 212 minGarbage In, Garbage OutIt's like trying to make a gourmet meal with expired ingredients. No matter how much effort you put into the cooking, the result will...
CoCo MindfulJun 143 minHyper-Independence: A Trauma Response?It's like building a sturdy dam to hold back the floodwaters of past pain, determined to keep vulnerability at bay, even if it means...