top of page
Search
CoCo Mindful

Expectations/ Agreements

If you do not want to be disappointed, do not expect anything from anyone.

If you do not want to be surprised, expect everything from everyone.

It got me thinking...


We all know that relationships can be tricky business, whether they're romantic or platonic. We enter into them with certain expectations and hopes, but sometimes those expectations can lead to disappointment. But here's the thing, life is full of surprises, and relationships are no exception. I like to have agreements. Agreements are like expectations, but with a twist. They're mutual, they're flexible, and they're open to change.

"If you do not want to be disappointed, do not expect anything from anyone" - suggests that if we have no expectations of others, we are less likely to be let down or disappointed when they do not meet them. This can be a protective mechanism to guard ourselves against disappointment or hurt. However, it can also lead to a lack of trust or engagement in relationships, as we may feel that we cannot rely on others to meet our needs or expectations.

The second part of the phrase - "if you do not wanna be surprised, expect everything from everyone" - suggests that we should approach all relationships and interactions with an open mind and heart, expecting the unexpected. This can help us to be more open and receptive to others, and to build deeper connections and understanding. However, it can also be a challenging approach, as it requires us to be vulnerable and open to the possibility of disappointment or hurt.

In essence, the phrase encourages us to strike a balance between having reasonable expectations of others, while also remaining open to the unexpected and unpredictable. This can be a difficult balancing act, as it requires us to be both vulnerable and self-protective at the same time.

Ultimately, the key to managing our expectations in relationships is to cultivate a healthy sense of self-awareness and emotional intelligence. This means being able to recognize our own needs and boundaries, while also being attuned to the needs and boundaries of others. By doing so, we can build relationships that are grounded in mutual trust, respect, and understanding.

4 views0 comments

Comments


bottom of page