top of page
IMG_4442_edited.jpg

Taking a Hard Fall or a Slow Slide?

The Hard Fall 💥

That’s the brutal hit. The 0 to 100 km/h in two seconds. The explosion that leaves everyone around you walking on eggshells.

  • Reacting with a 12/10 intensity to a situation that only needed a 2

  • Losing your filter and detonating on the people you love before you can even think

  • Feeling like a human tornado, leaving a trail of  regret in your wake

  • Waking up in the wreckage of a relationship or a job you just blew up in a moment of rage

Most of the time, we only see the fall once the smoke clears and we’re standing alone in the debris.

The Slow Slide 🌀

That’s the quiet loss of control. The slippery slope you only notice when you’re already far down.

  • Staying in a relationship that’s over, hoping it will magically change

  • Saying yes to everyone until you don’t know what you want anymore

  • Scrolling for hours so you don’t have to feel that empty space inside

  • Waking up one morning asking: “How did I even get here?”

​Most of the time, we only see the slide once we’re already disconnected.

My Role:

Helping You Navigate Between Those Two Realities

​

Soften the hard fall: So the impact doesn’t break you, but becomes an anchor point.
Slow down the slide: So you can take back the wheel before the slope becomes your new normal.

The goal:Turn your fall into a starting point, and your slide into a conscious turn.

So you can finally live inside something that actually feels like you.

​

​

My Little Office on the Plateau

Come see me in my little office in Plateau Mont‑Royal. I serve my local community firs, the city where I live and where I’m from.

It’s a cozy space to:

  • lay things down

  • come back into yourself

  • befriend the emptiness and the sense of separation

  • remember that you’re part of something bigger

bottom of page